Sponsored Slim

04-01-2010, 10:27

I have just weighed in for our after christmas weight loss competition.

I weighed in at 16st 2.5Lbs

target weight 13st

3st 2.5Lbs in 2 months ?

bloat · 04-01-2010, 13:03

good luck to you mate! let me know how you are going to do it i am the same weight and would love to loose that much weight..

NedKelly · 04-01-2010, 18:40

http://www.marksdailyapple.com/primal-blueprint-101/

Try this place.

I lost 2 stone in 2 months easy.

Takes a bit of getting used to though.

lacroupade · 04-01-2010, 20:07

My missus swears by Atkins. It used to get poo-pood but they've done a lot of science on it and it adds up apparently.

Weight loss is steady and more to the point, maintained, while still eating normal foods with some exceptions, mainly no carbohydrates or puddings. Most diets are great for crash weight loss but it all goes back on in the end.

The science is to stop your body burning sugars, which are a short-term hit and don't use ANY body mass, and to condition it to start burning body fat which DOES. Missus has these pee strips and when I tested it after chopping a few logs I had zero sugar cos I'd used it all up and no ketones (which evidence body fat burn)...she had low sugar and shedloads of ketones.....

And I have to say that she's lost getting on for a stone in 8-10 weeks, despite eating fry-ups every day and fresh cream in her coffee!!!

That was only 10 stone something to 9 stone something so you ought to do proportionately better starting from a higher weight.

But good luck whatever you do D.

07-01-2010, 14:14

I am fookin starving , but I am losing weight

lacroupade · 07-01-2010, 15:15

Quote:

Originally Posted by Darwin

I am fookin starving , but I am losing weight

give Atkins a go mate - her indoors had a fry-up EVERY DAY, fillet steak for tea etc..etc..she says shes never eaten so much in her life.

(RIP) PLANK · 07-01-2010, 18:08

16 st 2.5 lbs

i dream of being that slender

how about a sponsored getting even fatter, though i could probably cock that up too!

all the best with it

04-01-2010, 10:27	#1
Darwin Guest Posts: n/a	Sponsored Slim I have just weighed in for our after christmas weight loss competition. I weighed in at 16st 2.5Lbs target weight 13st 3st 2.5Lbs in 2 months ?

04-01-2010, 13:03	#2
bloat Senior Member Join Date: Dec 2009 Location: shrewsbury(shropshire) Vehicle: Nissan terrano ll 2.7 tdi Posts: 288	good luck to you mate! let me know how you are going to do it i am the same weight and would love to loose that much weight..

04-01-2010, 18:40	#3
NedKelly Junior Member Join Date: Dec 2009 Location: North West Vehicle: Terrano 2 2005 Posts: 17	http://www.marksdailyapple.com/primal-blueprint-101/ Try this place. I lost 2 stone in 2 months easy. Takes a bit of getting used to though.

04-01-2010, 20:07	#4
lacroupade Senior Member Join Date: Jan 2009 Location: All hail to the Glove of Love... Posts: 9,212	My missus swears by Atkins. It used to get poo-pood but they've done a lot of science on it and it adds up apparently. Weight loss is steady and more to the point, maintained, while still eating normal foods with some exceptions, mainly no carbohydrates or puddings. Most diets are great for crash weight loss but it all goes back on in the end. The science is to stop your body burning sugars, which are a short-term hit and don't use ANY body mass, and to condition it to start burning body fat which DOES. Missus has these pee strips and when I tested it after chopping a few logs I had zero sugar cos I'd used it all up and no ketones (which evidence body fat burn)...she had low sugar and shedloads of ketones..... And I have to say that she's lost getting on for a stone in 8-10 weeks, despite eating fry-ups every day and fresh cream in her coffee!!! That was only 10 stone something to 9 stone something so you ought to do proportionately better starting from a higher weight. But good luck whatever you do D.

07-01-2010, 14:14	#5
Darwin Guest Posts: n/a	I am fookin starving , but I am losing weight

07-01-2010, 18:08	#7
(RIP) PLANK Senior Member Join Date: Mar 2006 Location: Central England, in the Heart of the Black Country Vehicle: T2 2004 TDI SE LWB Posts: 7,740	16 st 2.5 lbs i dream of being that slender how about a sponsored getting even fatter, though i could probably cock that up too! all the best with it