"Living" with prostate cancer. - Page 11

Blocky10 · 26-02-2018, 08:06

Yes, thanks for the update Jim.
Never too far from our thoughts Rustic.

Bat21 · 26-02-2018, 12:10

Quote:

Originally Posted by jims-terrano

Hi guy’s I nipped in to see Rustic yesterday whilst on my way to the meet....

Many thanks for the update Jim

johnb5177 · 26-02-2018, 18:44

Yes, thank you for the update........well done Uncle....

jonny · 27-02-2018, 11:32

i am new here but have just read through all of this. You sir are a brave and inspiring man. I've been booked in for a couple of weeks for a check on mine, just to make sure.

I don't know you but i really hope to read some more on here from you.

Banshee · 27-02-2018, 22:01

Quote:

Originally Posted by jonny

i am new here but have just read through all of this. You sir are a brave and inspiring man. I've been booked in for a couple of weeks for a check on mine, just to make sure.

I don't know you but i really hope to read some more on here from you.

Told you we were family

solarman216 · 27-02-2018, 22:10

Met Richard in person and what an inspiring man he is, Rick

jonny · 28-02-2018, 11:16

Quote:

Originally Posted by Banshee

Told you we were family

Had my check this morning all good. This thread has made me think about a lot health related things. I'm not the most slender of people so i have been referred by my doctor to an exercise program for people suffering certain health problems and chubbyness. I was reading that being overweight is the second most cause of cancer, so time to do something about it. It's not until you read something like this that you think it could never happen to you.

don simon · 28-02-2018, 18:06

Quote:

Originally Posted by jonny

Had my check this morning all good. This thread has made me think about a lot health related things. I'm not the most slender of people so i have been referred by my doctor to an exercise program for people suffering certain health problems and chubbyness. I was reading that being overweight is the second most cause of cancer, so time to do something about it. It's not until you read something like this that you think it could never happen to you.

You'll get more mileage out of improving your diet if it's pounds of fat that you need to shift. Excercise will help improve fitness unless you're looking at HIIT (High intensity interval traing) where you'll need a certain level of fitness already.
Pretty much in this order:
Quit the booze.
Quit the sugar.
Quit processed food.
Replace rice and pasta with beans and legumes.

And yes, Rustic is a bloody good egg.

Banshee · 28-02-2018, 18:32

Quote:

Originally Posted by don simon

You'll get more mileage out of improving your diet if it's pounds of fat that you need to shift. Excercise will help improve fitness unless you're looking at HIIT (High intensity interval traing) where you'll need a certain level of fitness already.
Pretty much in this order:
Quit the booze.
Quit the sugar.
Quit processed food.
Replace rice and pasta with beans and legumes.

And yes, Rustic is a bloody good egg.

You forgot plenty

don simon · 28-02-2018, 18:39

Quote:

Originally Posted by Banshee

You forgot plenty

Sends me to sleep mate...

jims-terrano · 08-03-2018, 02:31

Just a quick update.

Spoken to Mrs Rustic this evening, they are now grandparents again. Their granddaughter was born last Saturday.

Congratulations to the Rustic family.

I hope this post doesn’t sound inappropriate.

Thomas61 · 08-03-2018, 07:26

Not inappropriate mate, nice to hear they are grandparents again.

Jay666d · 08-03-2018, 09:08

Quote:

Originally Posted by jims-terrano

Just a quick update.

Spoken to Mrs Rustic this evening, they are now grandparents again. Their granddaughter was born last Saturday.

Congratulations to the Rustic family.

I hope this post doesn’t sound inappropriate.

Nah, that's not inappropriate! It's some great news for them, and a nice little boost!

jonny · 08-03-2018, 10:53

lovely news for them indeed

don simon · 08-03-2018, 11:03

Congratulations to all.

27-02-2018, 22:10	#156
solarman216 Off road maniac Join Date: Dec 2009 Location: Bexhill on Sea Vehicle: Y60 Patrol Me, 3 ltr Mrs Posts: 17,431	Met Richard in person and what an inspiring man he is, Rick __________________ Ex banger racer now off road maniac Lokka on the front with manual hubs Diff lock on rear 3 inch SS straight through exhaust Manly winch bumper with 13000 lb winch 10 spike ground anchor, with multiple straps and blocks Super strong body cills capped with scaffold pole 20% stronger springs all round aggressive off road tyres on wheels so just swap. Aim to get stuck and be completely self sufficient in extraction, love getting muddy, 2ft deep is good but rare.

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

26-02-2018, 08:06	#151
Blocky10 Senior Member Join Date: Mar 2014 Location: Welcome to Norwich, a fine city Vehicle: 2004 Terrano 3.0 SVE Auto Posts: 3,601	Yes, thanks for the update Jim. Never too far from our thoughts Rustic.

26-02-2018, 18:44	#153
johnb5177 Senior Member Join Date: Sep 2013 Location: Swansea, S.Wales Vehicle: 02Terrano II 3.0 SVE Auto Posts: 1,586	Yes, thank you for the update........well done Uncle....

27-02-2018, 11:32	#154
jonny Senior Member Join Date: Jan 2018 Location: Cheshire Vehicle: Terrano Posts: 198	i am new here but have just read through all of this. You sir are a brave and inspiring man. I've been booked in for a couple of weeks for a check on mine, just to make sure. I don't know you but i really hope to read some more on here from you.

08-03-2018, 02:31	#161
jims-terrano Senior Member Join Date: Sep 2004 Location: UK Posts: 12,965	Just a quick update. Spoken to Mrs Rustic this evening, they are now grandparents again. Their granddaughter was born last Saturday. Congratulations to the Rustic family. I hope this post doesn’t sound inappropriate.

08-03-2018, 07:26	#162
Thomas61 Senior Member Join Date: Sep 2014 Location: Hampshire Vehicle: Terrano but now Honda CRV Posts: 658	Not inappropriate mate, nice to hear they are grandparents again.

08-03-2018, 10:53	#164
jonny Senior Member Join Date: Jan 2018 Location: Cheshire Vehicle: Terrano Posts: 198	lovely news for them indeed

08-03-2018, 11:03	#165
don simon Senior Member Join Date: Oct 2014 Location: Gone. Vehicle: Terrano ii Posts: 2,215	Congratulations to all.