Sponsored Slim

[Darwin]

I have just weighed in for our after christmas weight loss competition.

I weighed in at 16st 2.5Lbs

target weight 13st :doh

3st 2.5Lbs in 2 months ? :nenau

[bloat]

good luck to you mate! let me know how you are going to do it i am the same weight and would love to loose that much weight..:thumb2 :clap

[NedKelly]

http://www.marksdailyapple.com/primal-blueprint-101/

Try this place.

I lost 2 stone in 2 months easy.

Takes a bit of getting used to though.

[lacroupade]

My missus swears by Atkins. It used to get poo-pood but they've done a lot of science on it and it adds up apparently.

Weight loss is steady and more to the point, maintained, while still eating normal foods with some exceptions, mainly no carbohydrates or puddings. Most diets are great for crash weight loss but it all goes back on in the end.

The science is to stop your body burning sugars, which are a short-term hit and don't use ANY body mass, and to condition it to start burning body fat which DOES. Missus has these pee strips and when I tested it after chopping a few logs I had zero sugar cos I'd used it all up and no ketones (which evidence body fat burn)...she had low sugar and shedloads of ketones.....

And I have to say that she's lost getting on for a stone in 8-10 weeks, despite eating fry-ups every day and fresh cream in her coffee!!!:doh

That was only 10 stone something to 9 stone something so you ought to do proportionately better starting from a higher weight.

But good luck whatever you do D. :thumbs

[Darwin]

I am fookin starving , but I am losing weight

[lacroupade]

I am fookin starving , but I am losing weight

give Atkins a go mate - her indoors had a fry-up EVERY DAY, fillet steak for tea etc..etc..she says shes never eaten so much in her life.

[(RIP) PLANK]

16 st 2.5 lbs

i dream of being that slender :lol

how about a sponsored getting even fatter, though i could probably cock that up too!

all the best with it :thumbs