PDA

View Full Version : Handy computer exercises

lacroupade
18-08-2009, 21:55
If you're getting a bit achy and stiff in front of your PC, try a few simple exercises.......
makeitfit
18-08-2009, 21:56
If you're getting a bit achy and stiff in front of your PC, try a few simple exercises.......

Tell me Tell me :cool:
lacroupade
18-08-2009, 21:57
Like this....
lacroupade
18-08-2009, 21:57
or this...
lacroupade
18-08-2009, 21:58
or maybe this...
lacroupade
18-08-2009, 21:58
or perhaps this...
makeitfit
18-08-2009, 21:59
That's what I call flex :naughty
Trex "you're fired":cool:
Has that desk got some sort of dodgey rubber mat on it too?:eek:
lacroupade
18-08-2009, 21:59
see how helpfuls i can be? :D:D:D:D:D
lacroupade
18-08-2009, 22:01
That's what I call flex :naughty
Trex "you're fired":cool:
Has that desk got some sort of dodgey rubber mat on it too?:eek:

Not sure, but I think I can see where she hides her purse....:augie
tezzer
18-08-2009, 22:06
bloody hell where's my plasma pack,:naughty:naughty and i have booked an appointment at the ostopaths.:lol:lol:doh
lacroupade
18-08-2009, 22:11
bloody hell where's my plasma pack,:naughty:naughty and i have booked an appointment at the ostopaths.:lol:lol:doh

she looks like she does home visits Tez....:augie:naughty
makeitfit
18-08-2009, 22:20
she looks like she does home visits Tez....:augie:naughty

Book me in too please:D
I think I need to snatch some quality time and of course I'll leave a little something in her purse :naughty
lacroupade
18-08-2009, 22:22
Book me in too please:D
I think I need to snatch some quality time and of course I'll leave a little something in her purse :naughty

and something roasted for dinner to finish I assume...? :splif
tezzer
18-08-2009, 22:26
proberly will be fish:lol:lol:naughty knowing my luck:doh
extreme-4x4
18-08-2009, 22:28
and id like to be spit roasted :splif


?????
Deleted account DD
18-08-2009, 22:29
Ooo errrr :eek:

Thats err.....errrr .............. mind boggling :augie
tezzer
18-08-2009, 22:30
i cant even touch my toes leaning forwards :eek: , let alone backwards :lol:D
Deleted account DD
18-08-2009, 22:35
Betcha could with her help :augie:lol:lol:lol
tezzer
18-08-2009, 22:37
with her help, i would proberly poke my self in the eye trying,:naughty:lol
extreme-4x4
18-08-2009, 22:38
it might take a few lessons........... but i can squeeze them in to my diary
Darwin
18-08-2009, 22:53
hasnt helped me , if anything I am stiffer than I was before i looked at this thread.:lol